Massage therapy accesses the body’s ability to naturally heal itself.
Whether to relax, treat oneself or for treatment, sessions are personalised for your needs and can include a combination of techniques. Massage can be used on its own or complement other modalities.
Benefits include stretching muscle ligaments tendons and connective tissue. Improving musculoskeletal movement. Increasing lymphatic drainage. Increasing oxygen and nutrients to tissues and organs. Reducing stress. Releasing the feel good endorphins, and decreasing aches and pains and it just feels good.
Whether to relax, treat oneself or for treatment, sessions are personalised for your needs and can include a combination of techniques. Massage can be used on its own or complement other modalities.
Benefits include stretching muscle ligaments tendons and connective tissue. Improving musculoskeletal movement. Increasing lymphatic drainage. Increasing oxygen and nutrients to tissues and organs. Reducing stress. Releasing the feel good endorphins, and decreasing aches and pains and it just feels good.